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“Ayurveda”, this word is related to the world of medicine. “Ayurvedh”, this is study of life. It is a science of life and survives in today’s world because of its therapeutic values.It dates back to 5000 years ago, and was part of the knowledge recorded in old “veda” and “purans” (scriptures). The Vedas are the books basically written in Sanskrit. These books are the most ancient books. They provide complete knowledge about various aspects of life like philosophy and spirituality. “Ayurveda”, this is a medicine world which do not stress on treatment of a disease only, it provides various techniques to live life with full vitality, longevity and spirituality. Its main purpose is to provide a balanced mind with balanced body. Ayurveda contain knowledge that is universal.The greatness of Ayurveda can be summed up with a single Shloka in Sanskrit that is “Swasthya” which means good health without any disease.

Ayurveda Ayurveda is based on treatment of a disease by balanced diet, herbal remedies, gentle exercises and physical therapies. Ayurveda is recognized by the World Health Organization, and is currently used by most of the Indian population. Ayurveda has also an earned a good name in the European countries. It has given people of western countries a new way to live a life without using drugs, alcohol and medicines.According to Ayurveda whole universe is made up of five elements namely Prithvi, Aap,Teja, Vayu and Akasha. It means that the human body and plant kingdom are made up of the same basic constituents and body mechanism is controlled by three principals namely Vata, Pitta and Kapha. The balance of these three is necessary for health. Any imbalance of these can cause a disease. Ayurveda stresses on cure of diseases by methods and medicines that are based on researches and studies which were done by old “munis” (saints). The saints use to collect various herbs and would make various medicines that could provide treatment to various diseases.There is basically treatment of every disease in ayurveda.

ayurveda Important issues in Ayurveda are concerned with health, rejuvenation, relationship and vitality.Ayurvedic includes the concepts of detoxification, Kaya Kalpa and self-contentment. Ayurvedic treatments include therapies, regimens, Yoga, breathing exercises (pranayama), and more. This program is ideal for individuals who aim to be massage therapists, Ayurvedic beauticians, spa professionals and anyone interested in learning more about the practical applications of Ayurveda The Ayurveda provides medicines on cough, allergies and wheezing, lymphatic, excess phlegm, heart problems like Arteriosclerosis, Palpitations, irregular heartbeat, abnormal heart rhythms, tremors, and angina pectoris Anyone can be a part of Ayurveda, the Spiritual Health Science which could be the World's health care system of the next millennium. Keeping in good health is best investment for prevention of the sickness that comes as we get older.

When we make a study, we can see the western people judge their health according to their muscle tone but in east the judgment of good health is based upon internal organs.Any type of imbalance can result not from poor muscle tone but from poor state of internal organs, so regular use of quality herbs, good diet and exercise can help in strong constitution with more mental balance. In old age it will help in warding off sickness that generally results from poor functioning of internal organs.

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